If you scored mostly B’s, you may have an avoidant attachment style. You value independence and often withdraw emotionally from relationships. Intimacy feels threatening, and you might push people away to protect yourself from vulnerability. You may prefer to keep emotional distance and find it hard to trust others, relying heavily on yourself. 

Core Fear: Losing independence or being controlled.

Key Patterns: Avoiding emotional closeness, dismissing the importance of relationships, and shutting down during conflicts.

Healing Steps: Start by allowing small moments of vulnerability and gradually opening up emotionally. Learn to express your needs and emotions in safe environments, and challenge the belief that closeness will lead to loss of autonomy.

Want to take the next step in healing your attachment style?

Join my FREE Sovereign Glow Masterclass on November 9 to dive deeper into healing from past relationship patterns, regulating your nervous system, and building a more secure attachment style.

In this masterclass, I’ll guide you through somatic exercises, emotional regulation techniques, and practical steps to shift your attachment style toward security.

Sign up now to start your transformation!

All my love,