If you scored mostly A’s, you have an anxious attachment style. You likely feel insecure in relationships, often fearing abandonment and needing constant reassurance. You may find yourself overthinking, overanalyzing, and putting your partner’s needs above your own to avoid rejection. This can lead to clingy or needy behaviors, emotional highs and lows, and difficulty trusting your partner’s love and commitment.

Core Fear: Abandonment and rejection. Key Patterns: Seeking validation, becoming preoccupied with the relationship, and difficulty being alone.

Key Patterns: Seeking validation, becoming preoccupied with the relationship, and difficulty being alone.

Healing Steps: Start building self-worth independently of relationships, practice self-soothing, and learn how to regulate your emotions when you feel triggered by fear of abandonment. Working on trusting your own sense of worth rather than relying on external validation is crucial.

Want to take the next step in healing your attachment style?

Join my FREE Sovereign Glow Masterclass on November 9 to dive deeper into healing from past relationship patterns, regulating your nervous system, and building a more secure attachment style.

In this masterclass, I’ll guide you through somatic exercises, emotional regulation techniques, and practical steps to shift your attachment style toward security.

Sign up now to start your transformation!